Alternative Therapies

Aches Don’t Have to Rule Your 50s: Your Body is Different, So Do Different 

It’s common to hear over-50-year-olds complain about aches, pains, and some hormone imbalances. You go to sleep feeling good, and wake up with some kind of noticeable pain out of the blue. It’s true that we’re getting older, and our bodies aren’t as resilient as they once were to withstand the misuse, mistreatment, poor nutrition, lack of sleep, or lack of exercise.  But all is not lost…
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